Lord God, you have called your servants to ventures of which we cannot see the ending, by paths as yet untrodden, through perils unknown. Give us faith to go out with good courage, not knowing where we go, but only that your hand is leading us and your love supporting us, through Jesus Christ our Lord. Amen.
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Thursday, December 3, 2009
Early Morning Privileges
My alarm went off at 5:30am this morning. While I realize this is a perfectly normal time for a lot people I know, including my husband, it is pretty darn early for me. My excuse is that I used up my lifetime supply of early mornings during the two and a half years I worked for Starbucks (when the store opened at 5:30am and we had to be there at 5am, which meant I got up at 4am to shower and get there on time...).
As painful, and cold, as it was this morning, I was glad to get up. An eight year old member of the congregation I serve was scheduled for surgery, and he and his parents were to be at the hospital at 6:15am. I got there about 6:20. The coffee cart on the first floor had yet to open for the day - you know you're early when you beat the coffee lady.
There were three or four nurses on the surgery floor, walking with purpose from their station into rooms with curtains pulled for patient privacy. They asked questions, took blood pressures, checked temperatures, and made sure all the information was correct - so much activity happening in those lighted spaces, when the world around was still sleeping and covered in darkness.
I witnessed the beginning of the pre-surgery routine: child patient in gown and reclining in the bed even though he was ready to bounce off the walls, nurse in and out of the room, parents smiling for their son and trying not to let their concern and worry show enough to concern and worry him.
My young friend introduced his parents to the nurse, and introduced me as "our pastor." I have never been happier to bear that title. I hope he knew that I was there for him, and for his parents.
We joked, talked a little about the procedure, and then we prayed one of the most heartfelt kinds of prayer - we knew we weren't in control, we asked for God's presence, we prayed for the blessing of others and their skills, we asked for the gift of trust and hope, we prayed for healing and health.
His parents thanked me over and over for getting up so early, for being there. I said "you're welcome" as a reflex. And added, "It's what we do. It's who we are. And it is my privilege to be here." I never cease to be amazed at the access people grant us pastor-types into their lives, to be witnesses, to be signs of God's presence among us, to represent the family of faith, to help find the words to give meaning to the best and worst times. What a privilege.
*the surgery went well and my friend is on the mend. Wahoo!
Wednesday, February 18, 2009
Refrigerated Science Experiments
We've become increasingly aware of food at our house. Both of us enjoy cooking, and eating (obviously). I wouldn't say we're obsessed, exactly, just very healthily aware of what we purchase, consume, and throw away.
Our current level of "purchase awareness" developed with the cutting in half of our income after we moved last summer. I now have a "price book" and keep track of how cheaply we can acquire our regular staples and favorites, so we can stock up when a sale is good, and avoid buying full-priced items as much as possible.
Our consumption awareness continues to evolve, as we become more in tune with which foods fuel our bodies well and lead to health, and which are bad news for us fat people. Believe it or not (and those of you who have known me for a long time will think NOT) I don't buy Diet Coke anymore. I'll drink it occasionally, when at a restaurant or someone else's home, but it doesn't come in our house. I'm making do with a single cup of black tea or coffee every morning and a whole lot more water during the day.
Awareness of our food waste is the least developed at our house. I always feel a little guilty when I realize there's something growing in the back of the refrigerator. It's usually the furry remains of what were really yummy dinner leftovers at one point, or the slimy last dregs of an ancient container of sour cream, or a mushy cucumber, forlorn and forgotten at the bottom of the veggie drawer. Throwing food away is not good for the budget. Or the environment. And we do a whole lot of it in this country. We're trying to do less of it at our house, through meal planning and cooking more realistic amounts of food for a kitchen table for two.
I've taken to reading The Non-Consumer Advocate blog. The author has a link to another blog, called Wasted Food. I just started reading it. I may be hooked. Let me know what you think!
Tuesday, February 17, 2009
On not losing heart...
I can see from the "Live Traffic Feed" below that my friend Heather in Peoria doesn't lose heart too easily. The whole box, as of this writing, is full with her checking to see if I've come up with anything interesting to say. Or anything to say at all, for that matter. Heather: you are an inspiration!
My lack of postings for the last two months has little to do with my having nothing to say, and much to do with a completely unreliable internet connection at home. Hopefully that will be changing soon, as we're under contract on a house, plan to close next week, and will be all moved in (and all moved out of our current abode) by the end of March. Wahoo!! I can't wait to actually have people over!
In the meantime, life keeps trucking right along, busy as ever. Funny how even only working "half-time" we manage to stay as busy as we do. Husband/colleague and I have just embarked on a new schedule, one that will hopefully prevent us from overworking every single week: now we're each going to be in the office for three days a week, plus Sundays. Today's my day to be in the office solo. We'll both be here tomorrow and Thursday. Then I get this Friday off and the man will be in the office on his own. I think I could get to like this schedule.
I also, am working on not losing heart. I joined the big local gym 13 days ago, after a physical and corresponding lab reports that didn't really hold any surprises. Needless to say, I'm sore in places I forgot I had! I signed up for "8 weeks to fitness," joining in the fun and pain half-way through the 8 weeks of group training (at 6am twice a week, I really am crazy!) So while my new workout buddies are lifting way more weight than I am, I just keep reminding myself that I'm healthier today than I was yesterday, and tomorrow will be even better. And walking, climbing stairs, and lifting your arms above your head are really overrated. :)
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